Healthy thyroid function is crucial for mood improvement, digestion, and more. Of course, like many other superfoods, this one has actually been around for centuries. Below we have listed and explained our top ten reasons why you should be consuming sea moss regularly.. 1) Promotes regular thyroid function- The thyroid is a gland found in the neck below the adams apple. Keto | Sea Moss Gel |Weight Loss. Irish moss is also known as “ carrageen ” which can be translated to “little rock” or, if you want to get technical, you can call it by its scientific name, “Chondrus Crispus”. The wild crafted sea moss is truly raw which needs to by sun dried after the harvest. Many people consume Irish moss today in pills or powdered form. You might also experience burning of the mouth, throat, and stomach, a fever, stomach pain, nausea, and vomiting. While there's no scientific evidence on the amount of sea moss you should look for in a product to reap the skin benefits, it's best to use it topically so your skin can absorb the vitamins and minerals. Ultimately, the key to weight loss is to burn more calories than you take in. Sea moss, also known as Irish moss or red seaweed, is a type of seaweed that grows year round in tidepools and inlets. Ingredients: *Sea Moss, *Kelp & … Sea moss supports digestion too because it is a good prebiotic. Shape may receive compensation when you click through and purchase from links contained on Carrageenan is commonly used as a food additive for its binding, thickening and stabiliz… Uses of Sea Moss View Sea Moss at Amazon. The Latin name for this algae is “Chondrus crispus” and another name is Carrageen Moss. (Related: 12 Foods to Boost Your Immune System). As we mentioned above, sea moss is a great source of vitamins, minerals, and fatty acids. In addition, its ability to absorb moisture and increase bulk creates the feeling of fullness, which helps to decrease appetite. It is your choice to decide whether you will use it as a food in your daily diet or for soothing the skin and skin cell renewal. Sea Moss: The Missing Link Finding yourself stuck in a rut with hair thinning, unexplained weight gain, sluggishness, brain fog, skin wrinkling early? Raw sea moss harvested in Jamaica. Both Blends are for Male & Female. I make a strawberry sea moss gel smoothie and sea moss infused coffee. "Iodine is [also] super fuel for the thyroid." (She posted a photo of her breakfast, complete with a sea moss-filled smoothie.). Although low in calories—49 per 100g, according to the Food and Drug Administration (FDA)—sea moss is loaded with key minerals such as folate, which is essential for prenatal health and development. However, there may be even more to this. Sea moss doesn’t have much of a taste, so you can use it as a gel (made by boiling with water) in many food items, including as a thickener in soups, smoothies, or desserts like mousse, explains Foroutan. "It's rich in sulfur, which is known to lower levels of microorganisms on the skin and soothe inflammation. Measure ¼ cup of the seaweed jelly, then mix it with the aloe vera gel. The Duchess of Cambridge shared her secret to losing her pregnancy weight in 2016. The best way to use sea moss is to add to your morning smoothies because see moss can soothe the respiratory and digestive tract, says Robin Foroutan R.D.N., spokesperson for the Academy of Nutrition and Dietetics. It's also high in iodine, which is "is important for promoting the development of normal breast tissue," says Foroutan. While all these potential pros are exciting, it's important to keep in mind that there isn't a lot of concrete evidence (yet!) Keto | Sea Moss Gel |Weight Loss. It also improves metabolism, promotes weight loss, and suppress appetite helping to eliminate cravings. Spotting fake Sea Moss is really easy once you know what you are looking for. While some beauty products get an "organic" label, Dr. Zeichner says there's no true definition for that when it comes to skin care so it doesn't make it a must-buy. Sea moss is a natural ingredient which requires processing before marketed. Sea moss contains a decent amount of folate (B9) and riboflavin (B2). It is also a rich source of … So moderation is the key here, like everything when it comes to food. healthyteo.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. (Psst...people are also adding blue-green algae to lattes—and the results are totally 'gram-worthy. I talk about the positives as well as the negatives as it pertains to sea moss. 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