Calorie breakdown: 66% fat, 17% carbs, 16% protein. 80 Cal. Saute onions in butter. Low Calories Sushi Roll Options. If your roll falls apart, don’t panic. Tuna Roll Nutrition Facts • MyFoodDiary®. Calorie breakdown: 13% fat, 65% carbs, 22% protein. Nutritionally speaking, brown is better than … If you cut your rolls in half first, then slice each half into 3 sections, it’s easier to end up with even size rolls. Rate this Tuna Surprise Rolls recipe with 1 (13 oz) can chunk light tuna, drained, 1 cup grated white american cheese, 1/2 cup coleslaw dressing, 1/2 cup salad dressing, 1/2 … Calories: 371, Fat: 17g, Carbs: 33g, Protein: 19g, Fiber: 3g. What Place on ungreased baking sheet with sealed edges down. Where do the calories in Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna come from? Fish cake/imitation crab, avocado, cucumber. Top Navigation. Roll dough into a 18 X 10-inch rectangle. 19 Net Carbs Per Serving Add to Food Diary Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Spicy Tuna Roll, Calories, Fat, Protein, Fiber, & Carbs In Spicy Crunchy Tuna Roll, Calories, Fat, Protein, Fiber, & Carbs In Sushi Spicy Tuna Roll, Calories, Fat, Protein, Fiber, & Carbs In Tuna Rolls Sushi, Calories, Fat, Protein, Fiber, & Carbs In Sushi Tuna Roll, Calories In Spicy Tuna Roll with Cucumber. people Get full Tuna Salad Sushi Roll Recipe ingredients, how-to directions, calories and nutrition review. Spread mixture over biscuit dough and roll up starting at wide edge. 2,000 calories a day is used for general nutrition advice. Calories in Sushi - Maki - Spicy Tuna Roll - Small. Nutrition: 184 calories, 2 g fat, 27 g carbs, 3.5 g fiber, 24 g protein. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Learn about the number of calories and nutritional and diet information for Tuna, Canned In Water. Sushi Tuna Hand Roll… Activity Needed to Burn: 181 calories. Its iconic ingredient is Cream Cheese, hence the name Philadelphia Roll because of Philadelphia Cream Cheese. 1.0 grams fiber. Sometimes, you do everything right, but the roll … Calories In Tuna roll (sushi) Calories: 152, Fat: 5g, Carbs: 16g, Protein: 10g, Fiber: 0g. Generic. a meal plan in 2 clicks for free! Most Americans eat too many calories, according to the Dietary Guidelines for Americans 2010. 1 grams fiber. Create 10.0 grams protein. Calories In Homemade Spicy Tuna Roll. Despite being a little crabby, … Bento Nouveau Spicy Tuna Roll. This trick works for everything from these homemade spicy tuna rolls to cinnamon rolls. There are 580 calories in 1 roll of Friendly's Tuna Roll. Sushi - Mango Tango Roll. Calories In Tuna Roll. Amount Per Serving. Amount of Iron in Tuna Roll (6 pieces): Already 69 items found. What are the best low calories sushi rolls? clicking our Amazon buttons will give us a little referral bonus. Amount of cholesterol in Tuna Roll (6 pieces): How much sodium is in Tuna Roll (6 pieces)? Sign 32.0 grams carbs. 330. your calorie needs. Calories: 245, Fat: 9g, Carbs: 28g, Protein: 12g, Fiber: 0g. Rice Is Just the Start. Nutrition Facts. Amount of protein in Tuna Roll (6 pieces): How much Vitamin A is in Tuna Roll (6 pieces)? Spicy Tuna Volcano Roll Approximate Calories: 340 Weight Watchers Points: 11 Beware anything “spicy” at the sushi bar, it may mean it’s drenched in Sriracha-spiked mayonnaise. Calories In Amy's Spicy Tuna Roll. There arealso numerous different types of whole foods sushi rolls. 260.0 calories. Nutrition Facts. Calories. Amount of Calcium in Tuna Roll (6 pieces): How much Iron is in Tuna Roll (6 pieces)? Calorie Breakdown Where do the calories in Raw Tuna Small Sushi Rolls come from? 18 Minutes of Running. Get full nutrition info for every recipe and track with one click! Amount of saturated fat in Tuna Roll (6 pieces): How much cholesterol is in Tuna Roll (6 pieces)? Amount of sugar in Tuna Roll (6 pieces): How much fiber is in Tuna Roll (6 pieces)? There are 201 calories in 1 roll of Spicy Tuna Rolls. Tuna Sushi Roll. 160.0 calories. Your daily values may be higher or lower depending on your calorie needs. 75 calories. 8 piece roll - Wegmans. Rate this Tuna Salad Sushi Roll recipe with 4 cups sushi rice, 4 sheets nori (dried seaweed), 1 tbsp finely chopped onion, 2/3 cup canned tuna, 1 tbsp mayonnaise Sushi Types: Calories per Item: Kappa Maki (Cucumber roll) 34.4 kcal: Kanpyo Maki (Dried gourd roll) 55 kcal: Tekka Maki (Tuna Roll) 48.8 kcal The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories: 165, Fat: 3g, Carbs: 28g, Protein: 9g, Fiber: 5g. Seal edges tightly by pinching two sides together. Amount of fiber in Tuna Roll (6 pieces): How much protein is in Tuna Roll (6 pieces)? The California Roll is a classic. 3.1% 66.9% 30.0% Total Fat Total Carbohydrate Protein 59 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 serving. thank you! Access hundreds of thousands of recipes that are healthy and easy to make. 5 pieces. H-E-B. Shoyu Tuna, Tuna, Tamago, Kanpyo, Kamaboko, Hana Ebi, Shrimp Powder : 245 : United States : Philadelphia Roll : A very popular Roll in North America. Make it a piece of tuna nigiri (with rice) and it’s about 61 calories. *Percent Daily Values are based on a 2,000 calorie diet. How many calories are in Tuna Roll (6 pieces)? Generic. Tuna is very healthy, but is it still low on calorieswhen prepared in spicy tuna roll, which has a lot of spices and mayonnaise. 7.0 grams fat. So the number of calories in this sushi roll might vary. Calories in Spicy Crunchy Tuna Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Crunchy Tuna Roll. Calories per serving of Sushi, ahi tuna roll (8 pieces) 80 calories of Sushi, Rice (1/2 Cup), (0.33 cup) 65 calories of Tuna - ahi sashimi (4 oz uncooked), (0.50 serving) 8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving) 8 calories of Wasabi Paste, (0.50 tsp) 1 calories of Scallions, raw, (0.50 small (3" long)) 8 pieces (232g) Nutrition Facts. Minutes of Cleaning. 2 pieces of yellow fin tuna, 2 pieces of white tuna albacore, 2 pieces ofsuper white tuna and 1 spicy tuna roll. Every serving of shrimp tempura roll has around 508 calories. in. 6 pieces. Spicy Tuna Roll = 290 *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. Your daily intakes may be higher or lower depending upon your energy needs. It is… Amount of Vitamin C in Tuna Roll (6 pieces): How much Calcium is in Tuna Roll (6 pieces)? Combine onions,tuna, mushrooms, and dill with 1/2 cup mushroom soup, reserving balance of soup. Calories: 626, Fat: 33g, Carbs: 24g, Protein: 60g, Fiber: 11g. Main info: Spicy Tuna Roll. from. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Recipes & Inspiration. 2,000 calories a day is used for general nutrition advice. But unlike the simple tuna or salmon roll, spicy tuna rolls have added calories … Skip to content. A typical sushi roll is prepared with one cup of rice, which amounts to three servings of carbs and 240 calories. Other Popular Results; Sushi- Tuna Roll. Spicy Tuna Roll with Brown Rice. Comprehensive nutrition resource for Tuna, Canned In Water. 120 / 2,000 cal left. Amount of net carbs in Tuna Roll (6 pieces): How much sugar is in Tuna Roll (6 pieces)? a member? Note: Any items purchased after 1 package. Serving Size 4 piece(s) (about 45 g) Nutrition Facts. 27 Minutes of Cycling. The rice is the main player here. Amount of Vitamin A in Tuna Roll (6 pieces): How much Vitamin C is in Tuna Roll (6 pieces)? Main info: Tuna Roll (6 pieces) Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill. California Roll - 394.6 cal. The special ones are usually much bigger and more expensive meaning their calorie count will be much higher. Calories, fat, protein, and carbohydrate values for for Tuna Roll and other related foods. 1.1 Hours of Cleaning. Each tuna roll contains 184 calories. Spider Roll Approximate Calories: 400 Weight Watchers Points: 10 High levels of carbs and fat means this fried roll is a diet no-no. Calories per serving of Tuna Roll 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 13 calories of Sun Dried Tomatoes, (5 grams) 10 calories of Cream Cheese, Fat Free, (10 grams) If you do click them, If you follow a 2,000-calorie diet, one hand roll meets 6 to 9 percent of your daily calorie needs. These are “traditional” vs “special” rolls. Generic. More than half of the calories in this simple, classic roll come from protein, making it a great light meal or a snack with substance. Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. Amount of fat in Tuna Roll (6 pieces): How much saturated fat is in Tuna Roll (6 pieces)? Calorie Count Due to the preparation and the ingredients used for the preparation of spicytuna rolls, the count of calories will be a bit higher than in raw tuna. Percentages are based on a diet of 2000 calories a day. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories: 219, Fat: 7g, Carbs: 30g, Protein: 7g, Fiber: 2g. Calories In Spicy Tuna Roll … 15.0 grams protein. 24 grams carbs. are saying - Curated tweets by EatThisMuch. Tuna Sushi Roll. Serving Size. Even if you're new to sushi making, this recipe for fresh and spicy tuna rolls is easy to make at home. 2.5 grams fat. 340 calories. The calories in a spicy tuna hand roll vary depending on who makes them, and range from 117 to 182 calories per roll. ... Calories… Tuna Roll, one 6-8 piece roll. Even if you're new to sushi making, this recipe for fresh and spicy tuna rolls is easy to make at home. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Daily Goals. 13.4% 48.0% 38.6% Protein Total Carbohydrate Total Fat 210 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. Amount of calories in Tuna Roll (6 pieces): How much fat is in Tuna Roll (6 pieces)? Amount of carbs in Tuna Roll (6 pieces): How many net carbs are in Tuna Roll (6 pieces)? $ 20.25 Sushi & Sashimi Combo For 2 15 pieces of assorted sushi, 10 pieces of sashimi and 1 spicy tuna rolls… depending on Calories In Broccoli Tuna Roll-ups. Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill. Amount of sodium in Tuna Roll (6 pieces): How many carbs are in Tuna Roll (6 pieces)? One servingof cucumber roll has around 136 calories. Get full Tuna Surprise Rolls Recipe ingredients, how-to directions, calories and nutrition review. Other main ingredient is … Roll and other related foods and 9 grams of protein its iconic ingredient is Cream Cheese hence... Plan in 2 clicks for free 9g, carbs: 28g, protein: 7g, carbs:,., carbs: 28g, protein, and range from 117 to 182 calories per Roll rolls recipe,... ) ( about 45 g ) nutrition Facts reserving balance of soup %.! 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